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Tag: benefits

1. Helps treat common cold symptoms: The role of vitamin C in preventing cold has always been controversial. Although there is no evidence that vitamin C can prevent cold, several studies have shown that vitamin C can reduce the severity of cold symptoms and the duration of cold. Vitamin C is a natural antihistamine and

Glutathione can add many potential benefits to those of us who workout or train regularly. It has been known to not only assist faster recovery times but also to increase overall performance and maximization of the workouts. Exercise increases the bodies need for glutathione. During workouts, the bodies increased oxygen demands produces more free radicals.

The European Journal of Heart Failure has published data from one of the most robust studies to date on coenzyme Q10. This ten year study conclusively showed that CoQ10 supplementation significantly improves survival for even the most severe heart failure patients while radically reducing incidences of hospitalization. This new study shows that CoQ10 supplementation can

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